After a gruelling session, your body gets depleted from glycogen, which should be replaced straightaway for better muscle growth and recovery. When you train the main fuel source is muscle glycogen, which is composed of long strings of glucose molecules. The glucose will break from the glycogen chain as needed when exercising in order to generate ATP. So what does carbohydrate do? Carbohydrates give the body the energy needed to get you through a hard session. When it’s ingested carbs are broken down into simple sugar (glucose and fructose), which will then be absorbed in the bloodstream for energy. Some of this sugar is then converted into glycogen, and it’s stored in the liver. Liver glycogen is converted back into glucose in between meals to be used as an energy supply. After a strenuous gym session, that glycogen that was stored gets depleted. Restoring the storage of it is essential to replenish the body for better results. Gen-Tec Nutrition has crafted the perfect supplement to be added to your shaker. Pure Carbs by Gen-Tec has the combination of time-release carbohydrates and chromium picolinate, which will assist with energy for your muscles. When you have Pure Carbs by Gen-Tec Nutrition, you’ll: Support insulin spike Support recovery Support rapid absorption Support anabolic drive Support glycogen replenishment If you are aiming for weight gain, add Pure Carbs to your protein powder and consume 2 to 3 times per day. Or if you are an athlete and needs to replenish glycogen stores have immediately after exercise. When it comes to recovering, energy and muscle growth, Pure Carbs by Gen-Tec Nutrition is the answer. Each serve (2 scoops/40g) of Pure Carbs by Gen-Tec Nutrition has: 150 calories 38g of carbohydrates 2.8g of sugars 85% of Maltodextrin 10% of Fructose 5% of Dextrose 100mg of Chromium picolinate No gluten, artificial colours, flavours or sweeteners Vegan-friendly